How do we avoid acne and remove acne scars?

1. Keep your hands away from your face.

There are many forms of bacteria on your hands, by touching your face you are bringing various forms of bacteria to your face.

2. Do Not Squeeze Acne With Your Fingers.

The bacteria on the hand will cause secondary infection of acne, making the acne inflamed, by continually squeezing this will damage the skin, then cause the acne scars and acne pits.

3. Do Not Wash Your Face More Than Twice A Day

Washing too much during the day will damage the stratum, the stratum corneum if too thin, skin will get sensitive, and make your skin dry, to produce more oil, then get more acne.

4. Healthy Diet

As we know, eating too much sweet food and fried and processed food triggers your oil glands and produces sebum, which leads to pimples, blackheads, and breakouts. You should eat more fruits and vegetables, make sure you get 5 to 9 servings of healthy vegetables (especially leafy green) per day, more fats and experiment with probiotics to help your complexion looks better, and decrease acne.

5. Relaxing And Keep Enough Sleep

Great pressure will make body feel uncomfortable and increase the acne grow, and whose who always sleep late, the human endocrine and normal circulation of the nervous will be out of balance, nervous system disorders will cause dry skin, poor elasticity, dullness, acne and etc. You should try to relaxing by exercise or travelling, and sleep  for 8-9 hours. Also you should sleep by 10:00 pm. This is the best time to fall in sleep and for body metabolism.

6. Exfoliation

If long time not exfoliation, the cuticle on face is too thick, the old dead skin cells are piled on the face, skin care products can not be absorbed, skin becomes dull. Proper exfoliating with mild exfoliating products, will not hurt the stratum corneum, it will helps to removal the dead skin, and promote the skin absorbed, thus maintaining the skin metabolism and improved the skin condition.

7. Deep Cleansing

Now, the cleansing of make-up is becoming more and more important,  But washing the face by hands can not get rid of the dirt from pores, hands washing can only clean the dirt from surface, using  proper hydro facial machine to cleanse your skin.  It uses specifically designed hydropeel tips which gently exfoliate the skin using a derma planing motion.

8. Skin Moisturize

The basic function of moisturizers is to help treat your skin when it’s dry and prevent it from drying out again. Moisturizers do this by holding water in the stratum corneum, the outermost layer of the skin, they can help protect your skin from the environment – applying moisturizer creates a barrier on your skin that keeps oils from escaping and harmful outside elements from causing dryness or irritation.

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